Drink to Your Health! - Nutrients in Japanese Teas

Day & Time: 
Sunday, October 2, 2016 -
10:30am to 11:30am

Tea is typically considered a healthy beverage option, but what’s really inside that leaf? Are certain Japanese teas healthier than others? What should you drink for the greatest amount of antioxidants. Is caffeine content a concern? What are the health benefits, anyway? This talk will explore the answers to these questions for the most common Japanese teas, including matcha.